Meet Maheen
Maheen is a skilled and compassionate therapist who is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers. She specializes in individual, couples and family therapy and works with a broad spectrum of clients…
APPROACH
I offer a warm and supportive environment for coping with distress and challenges. Through the counselling process there are chances to explore/share emotions, find compassion for yourself and others, as well as discover new coping strategies. From this, there is a clearer path to experiencing a life based on your own values, strengths and choices.
I offer a free 15 minute consultation to discuss your counselling goals and to see if we are a right fit.
What I Offer
I am registered with the NIHB/IRS program, and have completed the San’yas cultural safety training.
Individual Therapy
Couples Therapy
Children Therapy
If You are in Trouble Need My Help, Contact Me!
I offer a free 15 minute consultation to discuss your counselling goals and to see if we are a right fit.
Why Choose Me
Session Fee: |
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Services: | Individual therapy, couple and family therapy, ages 12+ |
Appointments: | Video, Phone, in-person appointments are available upon request |
Specialties: | Anxiety, Depression, Perfectionism, Relationship Issues, Grief and loss, Childhood Traumas, Separation and Divorce, Caregiver Stress |
Approach: | Mindfulness based Cognitive Therapy, Emotion-Focused Therapy, EMDR, Internal Family Systems, Sensorimotor Psychotherapy, Clinical Hypnosis |
Languages: | English, Urdu, Hindi |
Change your life for better!
I offer a free 15 minute consultation to discuss your counselling goals and to see if we are a right fit.