Meet Maheen

Maheen is a skilled and compassionate therapist who is a Registered Social Worker with the  Ontario College of Social Workers and Social Service Workers. She specializes in individual, couples and family therapy and works with a broad spectrum of clients. Maheen has experience working with clients impacted by trauma, relationship issues and mental health issues. She has worked with post secondary students for more than a decade providing individualized mental health support.

Maheen’s education and training include an Hons B.A. (Social Development Studies) and Master of Social Work.  She has completed certification as a Certified Hypnotherapist.  Other additional training has been in the areas of Internal Family Systems (Level 1 from IFS Institute), Eye Movement and Desensitization Reprocessing (Level 1 and 2), Emotional Freedom Technique (tapping), Mindfulness-based Cognitive Therapy, Sensorimotor Psychotherapy (Level 1 from The Sensorimotor Psychotherapy Institute).  She has also completed advanced training in Emotionally Focused Therapy (EFT) for couples.  

Whether you are looking for short-term counselling, support or strategies, or seeking therapy to identify and change unhealthy patterns in your life, let us start with an assessment meeting to identify your specific needs.   Individual, family and couples counselling on a wide range of issues is available.